What is Journal Coaching?
Journal coaching is a very specific style of wellness coaching that can be used in a small group or even a large group setting. Customized plans are available upon request for this proposal. Each workshop is different, but the path to wellness remains clear. You can call it soul journaling or writing to ignite your inner fire, but whatever you call it, it works immediately to give you a plan to use that day!!
My method takes years off discovering what your block might be and is a great way to tap into what is really going inside of you.
What can journaling do for your team or ladies night?
• Decrease stress & anxiety over time
• Improve self-confidence & self-esteem almost immediately
• Heal relationships
• Manage life transitions with ease
• Clarify life and career goals
• Act aligned with personal desires
• Improve communications
• Develop greater self-awareness
and inner wisdom
• Recover from fears that are
blocking your dreams
We de-clutter your beliefs around fear and get to the main core of what is really stopping you achieve what you want. We make a plan with tips on how to move forward.
I use my Head|Heart|Health intuitive method to help you move forward in life.
Contact me with what you have in mind, and/or ask about private session availability in the notes on the form. Please be specific with your idea if you want to ask about a different topic.