Overthinking 101: Learning How to Postpone “Worry”

Overthinking 101: Learning How to Postpone “Worry”

Look, I get it.  I worry with the best of them.  In fact, I come from a long line of “worriers”.  Things like Don’t push the trash down with your hand or you will get cut. Or If you go snow skiing, you will probably fly off the mountain.  Recently it...
Why worry strips you of POWER (and what to do about it)!

Why worry strips you of POWER (and what to do about it)!

Worry.  Worry is one of the most useless habits that I have.  Worry strips power.  It changes nothing at all, and yet I physically feel drained.  It doesn’t help me in any way, shape or form, and yet it is still there.  Trying to get my attention. This could go...
4 Ways to Let Go of Your Past Mistakes

4 Ways to Let Go of Your Past Mistakes

Coming to the close of a year is sometimes difficult for people.  Looking back over the year might bring regrets, or worry.  There could be lists of things you haven’t accomplished yet, or things you really wanted to do.  But the truth is, none of that matters...

Motivational Monday…procrastination

Procrastination.  Excuses.  Reasons why your path looks like Billy’s from The Family Circus when he had a job to do.  I don’t want to hear it.  We all know deep down what’s holding us back and usually it has one name.  Fear.  You need to pull a Bruce...

Judge Judy…

I was reading this blog post from a very popular source recently on parenting.  It strikes me as funny when she says she has felt “judged” by other moms.  When I read her articles, I think she has it together.  She talked about how she always thought the...
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