You Can Get Through This.

You Can Get Through This.

Dear readers, Do you ever feel like you could use the easy button in life?  Yes!!  YES!  So do I.  Alas, it has not fallen out of the sky to land anywhere near me as of yet.  I feel like I have always done things the hard way…or at least I used to.  The crazy...
How to Create Meaningful Female Friendships

How to Create Meaningful Female Friendships

Because we do this and pose ^^^ “Oh my God, Becky. Look at her butt.”  Have no fear, that’s just some lyrics to Baby Got Back.  However, could it have been you or your friends commenting on another woman’s body at one time in your life?  The...
5 Tips on How to Face Your Fears

5 Tips on How to Face Your Fears

Without breaking the confidence and trust of my very close friends, I want to tell you about something I coach women how to handle.  The word is fear.  Most often, when I do a client intake, fear of failure at trying something new is there in the beginning.  One of...

5 Steps to Being Healthier Today!

This post was so popular that I have decided to add a contact form about the greens if you are interested in learning more about them!  Read until the end! 5 Steps to Being Healthier Today! 1. Eliminate processed foods.  Have you ever looked at the back of a...
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