Ruthlessly Pursing Soul Igniting Passion.

Ruthlessly Pursing Soul Igniting Passion.

The Urban dictionary can be funny, and it can be spot on.  The definition of passion is written like this there: Passion is when you put more energy into something than is required to do it. It is more than just enthusiasm or excitement, passion is ambition that is...
You Can Get Through This.

You Can Get Through This.

Dear readers, Do you ever feel like you could use the easy button in life?  Yes!!  YES!  So do I.  Alas, it has not fallen out of the sky to land anywhere near me as of yet.  I feel like I have always done things the hard way…or at least I used to.  The crazy...
How to Create Meaningful Female Friendships

How to Create Meaningful Female Friendships

Because we do this and pose ^^^ “Oh my God, Becky. Look at her butt.”  Have no fear, that’s just some lyrics to Baby Got Back.  However, could it have been you or your friends commenting on another woman’s body at one time in your life?  The...
5 Tips on How to Face Your Fears

5 Tips on How to Face Your Fears

Without breaking the confidence and trust of my very close friends, I want to tell you about something I coach women how to handle.  The word is fear.  Most often, when I do a client intake, fear of failure at trying something new is there in the beginning.  One of...
Top 4 Biggest Weight Loss Hurdles

Top 4 Biggest Weight Loss Hurdles

What are the 4 biggest weight loss hurdles…especially during the holidays? Funny thing…people think that they put on weight during the holidays more so than at any other time; however, it’s not the holidays that really do it.  It’s actually...
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