Expanding Courage: 5 Tips to Move Through Fear

Expanding Courage: 5 Tips to Move Through Fear

I wish I had a magic wand half the time…and my collection of Harry Potter wands don’t actually count.  Shh.  Don’t tell anyone that.  If you could see what I see in you though, and if you knew what I had been through, you would give yourself more of...
Fear of Commitment: 3 Things it Could Mean.

Fear of Commitment: 3 Things it Could Mean.

Ring, ring.  Hello?  Hey ___ want to meet for coffee this week?  ___ says sure what day?  I was thinking Friday.  _______ ohhhh no.  Friday is no good me for me.  And then the conversation continues until you have exhausted all possible combinations of dates and times...
3 Tips to Fight that Overwhelming Feeling

3 Tips to Fight that Overwhelming Feeling

I don’t know about you, but occasionally, we all have those days when we fight overwhelm.  Recently, I had several things I needed to do all feel like they were due at once.  A few jobs that I had actually delegated, as in paid other people to do, somehow parts...
These 5 Signs Scream Drink More Water!

These 5 Signs Scream Drink More Water!

My youngest daughter recently started running cross-country.  A cross over from soccer as she loved her coach and he coaches girls soccer in the spring, and cross-country in the fall.  She’s been doing an amazing job, until the one race she was in agonizing...
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