7 Ways to Notice Someone is Lying

7 Ways to Notice Someone is Lying

I started this new thing where I ask my readers questions and today’s question really got people going.  Today was about “Lies of Omission”.  Basically someone omits an important detail from a statement; therefore, they are not telling the whole...
How to Create Space to Breathe.

How to Create Space to Breathe.

Danielle LaPorte says “Letting go makes way for something closer to your truth…which is always more beautiful. Always.”  Did you know that you can even let go of plans, appointments and commitments in your life?  Well you can.  I am giving you permission...

Motivational Monday…connections.

So, after a full weekend in Yoga Teacher Training, Monday is usually “catch-up” day.  I find myself spending too much time trying to reciprocate on Twitter, FB, Instagram, Pinterest or wherever I feel like I have not kept up.  Then I realized that I had...

Motivational Monday…change

There are lots of things about myself I would change.  If you don’t think I know it, then you are wrong.  I bet you know all of your “faults” too.  The thing is, how often do we replay the bad parts of our lives in our heads?  I wish I had...

Daring greatly…

Last year, I wrote this post called Baggage Claim.  If you have not heard of Brené Brown or heard her TED talk, please click that link.  Today, I watched an interview with her, and was reminded again of the word “vulnerability” and the power it holds. ...
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