Ease Depression with these 5 Steps

Ease Depression with these 5 Steps

This article is not medical advice, but it is intended to help you on your journey.  While I don’t know if anything can actually prevent you from becoming depressed, I believe that my diligence helped me come out of it.  The signs that I personally experienced...

Which one? Anxiety or depression…

I am not a doctor.  I am writing as a friend who has suffered from one or both of the above, so let me make that clear.  After the diagnosis of my last disease, Hashimoto’s, I was fine.  I knew I could be put on thyroid medicine and everything would be magically...

Thoughtful Thursday…

For those of you who are new to my blog, I want to say welcome.  I started this blog as a way to release some of the pent-up anger I was feeling over my health conditions.  I knew others out there were probably feeling the same way I was, but at the time, I had not...
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