4 Tips for Clearing Away Your Old Mental Clutter

4 Tips for Clearing Away Your Old Mental Clutter

Good thought.  Good thought.  Social media check.  Aww hell no.  My friend didn’t post that did she, for real?  What in the world is she thinking?  Wait, that has nothing to do with me.  Good thought.  Good thought. Social media check one more time just to make...
Easing into peace. 6 tips to use right now!

Easing into peace. 6 tips to use right now!

The world is a stressful, hectic place.  You get up early and run around.  You look for your keys, the lost shoe, the lunch you hurriedly packed or your microwave meal because you gave up, and then you fly out the door.  Did you remember to kiss the kids?  Lock the...
How to Love Your Job (10 tips on how to make it easy)!

How to Love Your Job (10 tips on how to make it easy)!

  Dear Aimee, I really need to learn how to love my job.  What advice do you have for me today? Dear reader, I used to be in your shoes.  I remember feeling very exhausted, under-appreciated and having zero balance on my personal time and my work schedule.  I felt I...
5 Ways to Find Your Calm in a Sea of Stress

5 Ways to Find Your Calm in a Sea of Stress

Life in unpredictable.  As surely as you are singing along with Frank Sinatra, about “That’s Life”, you will find that you are either riding high or feel shot down just like in his lyrics. That’s life (that’s life) that’s what...
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