Compliments Don’t Have to Be a Struggle

So I posted a new quote photo to ponder in my closed group.  Wow!  We had some really good responses.   The group responded in such a way to the question, that I decided to make a FB Live talk about it and this post. Have you ever hear of the term...

Stop Apologizing for These 5 Things

I am perfect.  I never make mistakes.  Neither does anyone else in the world.  This actually false, but hey, it’s okay to make mistakes!  What I want to get away from, is apologizing for everyone’s mistakes.  I am serious.  Sometimes I feel like I have to...

Grow Your Self-Confidence With These 7 Tips!

I bet you never think that famous people, writers, doctors, lawyers and perhaps even great speakers once had to grow their self-confidence?  Well, it’s true.  This is not something that is taught in school.  Some people think that we are born that way, but the...

Body Image and Yoga…3 Reasons to Ignore the Mirror!

Happy International Day of Yoga my friends.  After one full year of teaching yoga, wow, I can honestly say that my body image has changed, but I still work on it daily!  In 2010, you are welcome to use the side search on the blog and read all about that year, but that...
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