The Balanced Empath…7 Tools You Need Today!

The Balanced Empath…7 Tools You Need Today!

As I scan my feed for just a second, something comes into my line of sight that potentially has energy attached to it that could disrupt my mood.  There are posts about pain, hurting people, animal cruelty and more, but whichever post gets my attention, I know that I...
How Decluttering Your Life Helps You Move Forward

How Decluttering Your Life Helps You Move Forward

Did you know that when you are surrounded by more things than you can manage, it sends your brain a visual message that your life is out of control?  That was part of the research I did for my clients in week 3 of my 4 Weeks to Wellness program.  I asked my clients to...
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