Reminder: Take Note of What You Are Saying to Yourself

Reminder: Take Note of What You Are Saying to Yourself

People who lose their capacity for using inner speech due to brain impairments have reported memory problems as well as a reduced sense of identity. As one example, prominent neuroscientist Jill Bolte Taylor experienced a massive stroke in 1996 that resulted in a...
5 Powerful Life Lessons I Learned from Owning My Story.

5 Powerful Life Lessons I Learned from Owning My Story.

I know that some people start blogs with this wild notion they are going to get rich by blogging.  In 1998, when everything happened to me, I never in a million years thought I would write about it.  I wasn’t even sure how to go about it.  So here is my video...
4 Tips for Clearing Away Your Old Mental Clutter

4 Tips for Clearing Away Your Old Mental Clutter

Good thought.  Good thought.  Social media check.  Aww hell no.  My friend didn’t post that did she, for real?  What in the world is she thinking?  Wait, that has nothing to do with me.  Good thought.  Good thought. Social media check one more time just to make...
5 Toxic Habits That Get in the Way of Your Happiness!

5 Toxic Habits That Get in the Way of Your Happiness!

Before you count this article out, I want you to read it with an open mind.  Take a step back and know that it is written without judgement (I don’t know you, right?), and I am not snatching people up out of their homes questioning them on these 5 toxic habits. ...
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