2018…the Year of Believing in Yourself.

2018…the Year of Believing in Yourself.

Journey doesn’t want you to stop believing…and neither do I.  I want you to start off every single day with the mentality that you are going to own that day and whatever comes across your radar.  This is for my friend who is grieving, for the one who just...
The Art of Doing Nothing

The Art of Doing Nothing

  The Art of Doing Nothing Guest post by: Leo Babauta Sure, we all know how to do nothing. We all know how to lay around and waste time. But many of us are too busy to do it much, and when we do it, our minds are often on other things. We cannot relax and enjoy the...
Getting Off the Emotional Roller Coaster…5 Things to Try

Getting Off the Emotional Roller Coaster…5 Things to Try

Your thoughts can determine your reality.  Do you accept this?  If so then you know that your moods are triggered by your thoughts which then creates a spiral of feelings.  Some are easy to deal with and others, well, let’s just say you might be having a Dr....
Top 20 Motivation Tips

Top 20 Motivation Tips

Guest Post By Leo Babauta This article is a list of tips and tricks that, if used in combination, are a nearly sure way to achieve your goals. Achieving goals is not a matter of having “discipline”. It’s a matter of motivating yourself, and keeping your focus on your...
5 Ways to Spring Clean Your Life!

5 Ways to Spring Clean Your Life!

Well, we did it.  We made it to the first day of spring, but for many of us, it doesn’t quite feel like that outside yet.  In fact, there might have been sightings of snow yesterday or it might still be on the ground.  Here in the Northern Hemisphere, the...
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