Can you choose your emotions just like clothes?

Can you choose your emotions just like clothes?

  Complete this sentence.  I feel __________.  Happy?  Sad?  Depressed even.  What if you could change your emotions like how you can change your clothes?  What would you pick out to “wear”? Well I have a secret. Whatever your focus on, you feel.  I know. ...
5 Signs You are Shifting Unsettled Thoughts.

5 Signs You are Shifting Unsettled Thoughts.

The waves of energy from you guys, my readers on the fan page for the blog, have been almost knocking me over.  This leaves me feeling some energy that I would like to calm right now.  It is a feeling of general “unsettledness”…which might not really...

3 Reasons a Fresh New Year is So Appealing.

Many people are stuck in a relationship they just don’t like, a job that sucks the life out of them, and debt that is dragging them down.  But this, my friends, this is the year that can change all that…or so you tell yourself. The problem is unless you...

5 Ways to Stop Sabotaging Your Life

There are many times we get in our own way.  Each of us has our own stories to tell and our own problems; however does that make it any easier to deal with in the moment? Finances, frustration at your job, feeling powerless over losing weight, blaming yourself for not...
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