Coping During a Mercury Retrograde

Coping During a Mercury Retrograde

Are you feeling a little bit anxious?  Do you feel misunderstood?  Friends who are empaths read this before continuing if you haven’t read it before.  What is empathy?  Well, empathy can be described as the ability to read and understand people.  Empaths are a...
Learning to Control Your Highly Sensitive Emotions

Learning to Control Your Highly Sensitive Emotions

Have you been called highly sensitive?  Empathic? Or viewed as someone who is mistrustful?  The truth is, as time goes on, my senses have started to go into overdrive on certain days, and I have had to teach myself how to handle this.  Luckily for me, I have a friend...

Finding your zen…

There are times in your life when you need to just breathe…or scream.  Screaming is not as appropriate at work though, so we need to find other ways to manage our stress.  This is always easier said than done.  We worry, fret, and work ourselves into a tizzy...
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