Fear of Commitment: 3 Things it Could Mean.

Fear of Commitment: 3 Things it Could Mean.

Ring, ring.  Hello?  Hey ___ want to meet for coffee this week?  ___ says sure what day?  I was thinking Friday.  _______ ohhhh no.  Friday is no good me for me.  And then the conversation continues until you have exhausted all possible combinations of dates and times...
12 Practical Steps for Learning to Go With the Flow

12 Practical Steps for Learning to Go With the Flow

“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao-Tzu Guest post written by Leo Babauta. No matter how much structure we...
Reminder: Take Note of What You Are Saying to Yourself

Reminder: Take Note of What You Are Saying to Yourself

People who lose their capacity for using inner speech due to brain impairments have reported memory problems as well as a reduced sense of identity. As one example, prominent neuroscientist Jill Bolte Taylor experienced a massive stroke in 1996 that resulted in a...
5 Signs You Are a Wounded Healer

5 Signs You Are a Wounded Healer

Your defects are the ways that glory gets manifested. Whoever sees clearly what is diseased in himself begins to gallop on the way. There is nothing worse than thinking you are well enough.  ~Rumi Perhaps I should just admit until this moment when I was doing research...
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