Restorative Yoga…finding my place

Coming to yoga from a place of pain…Aimee’s perspective: I was afraid my body was not ready for this class.  In fact, after taking the beginner yoga class, I waited weeks before coming back in to give it another go.  You see, the ego whispers to me...

War on me…

The invisible war inside me threatens to take me down. I suspect that if I were to take the posts about my food issues and put them together in a book, it would be helpful to many people.  I will briefly try to explain what has happened to my body as best I understand...

My exquisite spell…

Brief overview of the last 17 years.  Phone call New Year’s Eve 1997, cancerous cells found so I had to have a few procedures on my cervix.  Sorry guys, but it’s true.  Told that if I had too many, might have problems carrying a baby.  I was engaged to be...

Finding help…

Winston Churchill once said “If you’re going through hell, keep going.”  I know that on the outside, a person can look perfectly normal.  Together even.  But on the inside, oh that inside.  It can be a mess of pain.  What do you do if that describes...
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