The Three Secrets to Happiness

The Three Secrets to Happiness

A guest post by: Leo Babauta We all know that money can’t buy happiness … but many times we act as if we’d be happier with a bit more money. We are conditioned to want to be rich (when we know the rich aren’t happy either); we are trained to want the latest gadget or...
Boo!  It’s Your Past Mistakes.

Boo! It’s Your Past Mistakes.

Walking around all cool, calm and collected like everything is fine.  Turn the corner and you see a ghost.  Not a real one, but it scares you just the same.  It could be an old friend from a life long gone, a letter you weren’t expecting, or even just looking at...
Preserving Integrity: Tips to Help You Keep It

Preserving Integrity: Tips to Help You Keep It

“To give real service you must add something which cannot be bought or measured with money, and that is sincerity and integrity.” ~Douglas Adams As a former teacher turned yoga instructor/writer/entrepreneur, I have encountered many people in my journey.  I want to...
Expanding Courage: 5 Tips to Move Through Fear

Expanding Courage: 5 Tips to Move Through Fear

I wish I had a magic wand half the time…and my collection of Harry Potter wands don’t actually count.  Shh.  Don’t tell anyone that.  If you could see what I see in you though, and if you knew what I had been through, you would give yourself more of...
Fear of Commitment: 3 Things it Could Mean.

Fear of Commitment: 3 Things it Could Mean.

Ring, ring.  Hello?  Hey ___ want to meet for coffee this week?  ___ says sure what day?  I was thinking Friday.  _______ ohhhh no.  Friday is no good me for me.  And then the conversation continues until you have exhausted all possible combinations of dates and times...
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