Hope is Always Available to You: Here’s How to Find It.

Hope is Always Available to You: Here’s How to Find It.

So today I recorded the content of my monthly online Club for your soul and as I was thinking about hope, digging into it, and getting really deep with it, it occurred to me that some people think hope is not an option that is available to them.  I wanted to actually...
5 Surprising Benefits of Changing Your Energy

5 Surprising Benefits of Changing Your Energy

I get it.  I really do.  It’s been a rough week and it’s only Tuesday.  Someone jammed up the copier at work, your car is on E and so is your bank account and it’s nowhere near payday…but what if it didn’t HAVE to be this way?  What if...
3 Tips to Fight that Overwhelming Feeling

3 Tips to Fight that Overwhelming Feeling

I don’t know about you, but occasionally, we all have those days when we fight overwhelm.  Recently, I had several things I needed to do all feel like they were due at once.  A few jobs that I had actually delegated, as in paid other people to do, somehow parts...
How to use the S.O.S. Method to Help With Negative Thoughts

How to use the S.O.S. Method to Help With Negative Thoughts

We really get into the meat of the method on this video and I would love for you to watch as we explore what do you really say to yourself and how are those negative thoughts, and feelings really changing your world?  This is on negative self-talk and what we say as...
Easing into peace. 6 tips to use right now!

Easing into peace. 6 tips to use right now!

The world is a stressful, hectic place.  You get up early and run around.  You look for your keys, the lost shoe, the lunch you hurriedly packed or your microwave meal because you gave up, and then you fly out the door.  Did you remember to kiss the kids?  Lock the...
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