The Friend Who Cried Wolf…and other tales of co-dependency.

The Friend Who Cried Wolf…and other tales of co-dependency.

Once upon a time, you made a new friend.  You were so happy because this new friend seemed to be the missing link in your life!  Things were great and you did lots of fun things together.  You went out to places, shopping, lunch, even the occasional weekend away.  But...
7 Questions to Ask When Dealing with a Trigger

7 Questions to Ask When Dealing with a Trigger

A guest post by Heather Durling Over the last couple of weeks, I have been dealing with some very deeply buried triggers that exist in my conscious and subconscious mind. I’ve done a lot of work in healing from my abusive childhood, so I thought I was doing pretty...
When Guilt is a Weapon.  How do you respond?

When Guilt is a Weapon. How do you respond?

Advice was needed.  I read the message and knew immediately someone was being manipulated…yet again.  Manipulation is when someone uses tactics, such as guilt, to try to make you do something you might not normally want to do…or even consider doing. When...
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