3 Ways to Take Ownership of Your Life

I once ran across this quote as I was looking for reasons to explain someone’s actions about how they failed to take ownership of their problem: “The best years of your life are the ones in which you decide your problems are your own. You do not blame them on...

4 Weeks to Wellness.

4 Weeks to Wellness and why you want it in your life! Hi friends, wellness can be yours again!  Not long ago, I was trapped in my body and it was a completely devastating feeling.  I would get up sometime around 10 or 11a.m.  I would stay in my pajamas, and I would...

5 Steps to Being Healthier Today!

This post was so popular that I have decided to add a contact form about the greens if you are interested in learning more about them!  Read until the end! 5 Steps to Being Healthier Today! 1. Eliminate processed foods.  Have you ever looked at the back of a...

Stop listening to fear.

Stop Listening to Fear. Originally published last July 2014. Procrastination.  Excuses.  Reasons why your path looks like Billy’s from The Family Circus when he had a job to do.  I don’t want to hear it.  We all know deep down what’s holding us back and usually it has...
error: Content is protected !!