3 Tips to Fight that Overwhelming Feeling

3 Tips to Fight that Overwhelming Feeling

I don’t know about you, but occasionally, we all have those days when we fight overwhelm.  Recently, I had several things I needed to do all feel like they were due at once.  A few jobs that I had actually delegated, as in paid other people to do, somehow parts...
How to Step into Courage

How to Step into Courage

Look.  I get it.  It takes lots of vulnerability to be courageous sometimes.  Trust me, after writing my previous post here, I almost erased it.  So how does one step into courage?  First, let’s take a look at the word itself.  What is courage? Definition of...
It didn’t go as planned…the story of life.

It didn’t go as planned…the story of life.

It didn’t go as planned…what truly ever does? Do you remember your first day of school?  I don’t really.  I just have a recollection that I was in a dress with a tin lunchbox and it was Mickey Mouse.  I think I picked it out because I watched The...
Can you choose your emotions just like clothes?

Can you choose your emotions just like clothes?

  Complete this sentence.  I feel __________.  Happy?  Sad?  Depressed even.  What if you could change your emotions like how you can change your clothes?  What would you pick out to “wear”? Well I have a secret. Whatever your focus on, you feel.  I know. ...
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