It didn’t go as planned…the story of life.

It didn’t go as planned…the story of life.

It didn’t go as planned…what truly ever does? Do you remember your first day of school?  I don’t really.  I just have a recollection that I was in a dress with a tin lunchbox and it was Mickey Mouse.  I think I picked it out because I watched The...
3 Reasons You Don’t Trust.

3 Reasons You Don’t Trust.

 “Every time I’ve trusted people in the past I’ve been let down, so now it’s easier and less painful to just rely on myself.”  as this thought floats across your subconscious, you begin to feel lonely again, and then angry.  It shouldn’t have to be this hard in...

5 Ways to Stop Obsessing.

Perfectionists are natural ruminators. Julia Cameron writes about this in “The Artist’s Way”: “Perfectionism is a refusal to let yourself move ahead. It is a loop–an obsessive, debilitating closed system that causes you to get stuck in the details of what you are...

Heal me now…

Do you ever have one of those conversations with yourself about getting better?  What about doing things in life?  Lately, I have been saying a few things over and over in my head when I wake up.  If it is going to be a particularly challenging day, one which involves...

Forgive yourself…

You only have to look at the skin on my fingers to realize I might, erm, have some anxiety.  I was reading this long train of comments some of my friends wrote and I realized how it helps to just get it out.  To name what is bothering us.  I have never once regretted...
error: Content is protected !!