Never Would I Ever…

Never Would I Ever…

It was dark.  Not dark like the lights were out, but a kind of darkness that permeates your bones…your very soul.  It was almost like someone was trying to suffocate me…the real me, and I didn’t like the one that was left.  Maybe suffocate is too...
What to Do When Work Sucks the Life Out of You.

What to Do When Work Sucks the Life Out of You.

Get a New Job. There.  This post is done.  I am only partially kidding.  Today with a few clients, I talked about what we are allowing into our lives and how that really changes our entire being.  I don’t think I can stress it enough that your job and how you...
Journaling: How it Healed My Life

Journaling: How it Healed My Life

6 years ago, if you decided to take a scroll through my archives here on this blog, you might be reading an entirely different type of post.  One filled with anxiety, depression, and pain.  I was diagnosed with yet another disease at the time, and I was in the most...
5 Toxic Habits That Get in the Way of Your Happiness!

5 Toxic Habits That Get in the Way of Your Happiness!

Before you count this article out, I want you to read it with an open mind.  Take a step back and know that it is written without judgement (I don’t know you, right?), and I am not snatching people up out of their homes questioning them on these 5 toxic habits. ...
Easing into peace. 6 tips to use right now!

Easing into peace. 6 tips to use right now!

The world is a stressful, hectic place.  You get up early and run around.  You look for your keys, the lost shoe, the lunch you hurriedly packed or your microwave meal because you gave up, and then you fly out the door.  Did you remember to kiss the kids?  Lock the...
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