8 Ways to Let Go of Your Old Nonsense

8 Ways to Let Go of Your Old Nonsense

You are ___ years old and you have accumulated years worth of “stuff”.  You probably have a “junk” drawer, who invented that anyway?  A closet where things go to hide, think Monica on Friends, a garage, an attic, I could go on.  That is...
Overthinking 101: Learning How to Postpone “Worry”

Overthinking 101: Learning How to Postpone “Worry”

Look, I get it.  I worry with the best of them.  In fact, I come from a long line of “worriers”.  Things like Don’t push the trash down with your hand or you will get cut. Or If you go snow skiing, you will probably fly off the mountain.  Recently it...
error: Content is protected !!