The Balanced Empath…7 Tools You Need Today!

The Balanced Empath…7 Tools You Need Today!

As I scan my feed for just a second, something comes into my line of sight that potentially has energy attached to it that could disrupt my mood.  There are posts about pain, hurting people, animal cruelty and more, but whichever post gets my attention, I know that I...
Warning!  Are you becoming the Hermit Empath?

Warning! Are you becoming the Hermit Empath?

“Mom.  Name the friends you hang out with.”  Sigh.  I have friends, but I am a grown woman and I like my alone time.  It is a familiar conversation in my house.  For highly sensitive people, sometimes it is very hard to be around large crowds of people,...
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