Don’t Let the Zombie Thoughts Drag You Down.

Don’t Let the Zombie Thoughts Drag You Down.

I just ate a cookie for breakfast.  It has come to that.  I will say it’s a gluten-free cookie that had oatmeal in it, so it was like I really had oatmeal.  And yesterday, it was well into the afternoon before I realized that I needed to eat.  Zombie thoughts...
Feeling Lost?  Are You Open for Help?

Feeling Lost? Are You Open for Help?

  I was thinking about how hard it is to ask others for help.  Maybe this isn’t the case with you, but if you clicked on this, I think you were meant to read it.  You see I like to help others, I really do.  The weird thing is, I tend to isolate myself when I...
What You Allow Will Continue

What You Allow Will Continue

I do not know who first said this quote. “What you allow is what will continue.” ~Unknown Sometimes, by stating the truth, you make people mad.  This is one of those quotes.  Yesterday I did a FB Live talk about our emotional triggers and so this quote really...
Ways to Spread Kindness Around.

Ways to Spread Kindness Around.

Don’t let the headlines fool you friends.  Kindness exists out there in the world just waiting for you to start the ripples.  I have been a passionate supporter of kindness for many years, but even I drop the ball. I was going through the archives here, that is...
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