5 Signs You Are a Wounded Healer

5 Signs You Are a Wounded Healer

Your defects are the ways that glory gets manifested. Whoever sees clearly what is diseased in himself begins to gallop on the way. There is nothing worse than thinking you are well enough.  ~Rumi Perhaps I should just admit until this moment when I was doing research...
Finding the Light in Dark Times.

Finding the Light in Dark Times.

I feel your need this week my friends and I am going to bring you as much light as I can right now.  Over the years, I have faced illness, betrayal by a friend, difficult work environments (to say the least), having literally $5 left in my account, car break downs and...
Demystifying Yoga and Why You Need to Try it.

Demystifying Yoga and Why You Need to Try it.

It’s time to “demystify yoga”. I remember the first moment I walked into a class known as “hot yoga”.  Yes, it was hotter than hell or so I imagined.  The class was heated to around 102 degrees with about 40% humidity.  I managed to last, but...
error: Content is protected !!