5 Ways to Increase Gratitude

5 Ways to Increase Gratitude

Increasing gratitude doesn’t seem like such a hard task, does it?  Well for many people who live in pain daily, it is.  But what if, just for the next 4 weeks, you focused on other tasks instead of your pain.  Maybe you thought about ways to increase your...
Gratitude Journal Prompts

Gratitude Journal Prompts

Stuck in a “Gratitude Rut” because sometimes life is hard? Years ago, through a series of health issues that seemed to come out of no where, I was left with lots of pain.  Darkness began to saturate my thoughts.  Pain really does lead to fear…fear...
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