How to Get Back on the Exercise Train

How to Get Back on the Exercise Train

How to get back on the Exercise Train Guest Post By: Leo Babauta It’s a story most of us have lived through at some time or other: we begin an exercise program, and it’s going well, but after a week or two or a month or two or even a year or two, we fall off the...
8 Ways to Let Go of Your Old Nonsense

8 Ways to Let Go of Your Old Nonsense

You are ___ years old and you have accumulated years worth of “stuff”.  You probably have a “junk” drawer, who invented that anyway?  A closet where things go to hide, think Monica on Friends, a garage, an attic, I could go on.  That is...
Life Goals…5 steps to create them

Life Goals…5 steps to create them

Life Goals…5 steps to create them By Leo Babauta There’s never a good time to sit down and think about what you want to accomplish in life. We have busy lives, and even when we’re not busy, we might just feel more like vegging in front of the TV or checking our...
Hacking failure…and using it to your advantage.

Hacking failure…and using it to your advantage.

Failure sucks.  Yup.  We’ve all been there, done that.  You tried and failed miserably.  But what did you do with that knowledge?  Did you give up?  Go on to make more improvements in your life?  Change something about what you did and repeat it to achieve...
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