How I beat bloat…

This might seem like a strange title, but I get asked this question all the time.  So the way I navigate my blog, is just like you.  I have written about many topics, so I type in the word I am looking for using the search button.  When I type in “bloat” a...

My break up with sugar and gluten…

FYI…I originally wrote this for a magazine, well actually an e-zine that has published me before, but I am not sure if they actually published this piece, and quite frankly, I like it.  Plus, sigh, I write for free anyway.  So here it is: A little over three...

War on me…

The invisible war inside me threatens to take me down. I suspect that if I were to take the posts about my food issues and put them together in a book, it would be helpful to many people.  I will briefly try to explain what has happened to my body as best I understand...

Teaching Tuesday…

As some of you are aware, I suffer from a few “invisible” diseases.  There is little known about most of them and I have put most of my own facts together with the help of a few doctor’s tests.  Nine times out of ten, I have led the doctor in the...
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