Warning!  Are you becoming the Hermit Empath?

Warning! Are you becoming the Hermit Empath?

“Mom.  Name the friends you hang out with.”  Sigh.  I have friends, but I am a grown woman and I like my alone time.  It is a familiar conversation in my house.  For highly sensitive people, sometimes it is very hard to be around large crowds of people,...
Which Chakra Are You Guided By?

Which Chakra Are You Guided By?

  Which Chakra Are You Guided By? Chakra used to be a word that I really didn’t understand and therefore had a hard time grasping at first in my yoga studies.  What in the world is a Chakra anyway?  Why is it important? In Sanskrit, the word Chakra literally...
10 Things You Notice Near an Empath

10 Things You Notice Near an Empath

Author’s note:  This is not for use on other websites as it is my personal story.  ~Aimee~ I once called the insurance phone number to ask a question.  An hour later, the woman had shared her whole life story with me and I am not sure she ever answered my...
5 Signs of an Energy Vampire in Your Midst

5 Signs of an Energy Vampire in Your Midst

After getting off the phone with a friend, you suddenly feel a headache coming on. You are absolutely drained and have nothing left, so you go to eat food thinking that is the problem. You start to eat mindlessly ruminating over the problems in your friend’s life and...

I can’t turn it off…

If there was ever a time I needed to turn off my brain, it would be now.  I saw the signs leading up to it.  They have always been there.  I just THINK too much.  I think too much to meditate.  I think too much during yoga…well, when I went.  I think too much...
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