Getting to the Root of What’s Bothering You

Getting to the Root of What’s Bothering You

There’s something just under the surface that you can’t figure out.  You feel very close to making a break through with yourself, but each time you are almost there, another wave crashes over you and threatens to pull you down with it.  You feel alone, but...
Empath tips to use today!

Empath tips to use today!

My wildly popular article has gotten lots of comments on being an empath.  Most of them were wonderful as we are all in the same boat, and let’s face it, the article was written about what I feel.  I wrote a follow-up that you can read here on protecting...
5 Simple Ways to Ground Yourself

5 Simple Ways to Ground Yourself

Sometimes, we can live in such a state of overwhelm that we no longer can find our center.  It is times like these, when we have lost our way, that we need to remember how to find balance in our lives.  If you happen to have the traits of an empath, you might walk...
5 Ways to Spot an Emotional Manipulator

5 Ways to Spot an Emotional Manipulator

Sometime back, I decided I needed to take better measures to protect myself from what I sensed were emotional manipulators.  I did things people thought I would never do.  I MOVED ON.  Seriously.  I got my journal, my yoga, my meditation ladies, my new circle of...
Stop Using the Word Judge.

Stop Using the Word Judge.

I looked up the word “judge” and tons of articles about the Bible teaching us not to judge appeared.  Then a few more interesting pieces of research…saying that some people like to throw certain verses around to cover up whatever they were doing.  At...
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