Reprogramming the Ego: Releasing Negative Thoughts

Reprogramming the Ego: Releasing Negative Thoughts

I know what most people think of when they hear the word ego.  They think of an inflated sense of self and people who act in an egotistic way normally.  However, this is where we really need to dig deeper. The ego is basically your identity.  And it never stops...
3 Tips to Fight that Overwhelming Feeling

3 Tips to Fight that Overwhelming Feeling

I don’t know about you, but occasionally, we all have those days when we fight overwhelm.  Recently, I had several things I needed to do all feel like they were due at once.  A few jobs that I had actually delegated, as in paid other people to do, somehow parts...
5 Tips For Picking Yourself Back Up Again.

5 Tips For Picking Yourself Back Up Again.

I sat with my head in my hands and I thought “I don’t know how to write anything today, but people need me.”  I said that yesterday too as I did the brief healing Live chat.  And I thought it the day before right as I went on to be interviewed live...
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