Boo!  It’s Your Past Mistakes.

Boo! It’s Your Past Mistakes.

Walking around all cool, calm and collected like everything is fine.  Turn the corner and you see a ghost.  Not a real one, but it scares you just the same.  It could be an old friend from a life long gone, a letter you weren’t expecting, or even just looking at...
Accepting Yourself: Flaws and All.

Accepting Yourself: Flaws and All.

Do you hide the mirrors in your house like you are the Beast?  Does the thought of getting on the scale make you want to cry?  You are not alone.  Self-hatred can be hidden in your mind by years of past programming.  We have discussed this in detail on the video chats...
Journaling: How it Healed My Life

Journaling: How it Healed My Life

6 years ago, if you decided to take a scroll through my archives here on this blog, you might be reading an entirely different type of post.  One filled with anxiety, depression, and pain.  I was diagnosed with yet another disease at the time, and I was in the most...
Reminder: Take Note of What You Are Saying to Yourself

Reminder: Take Note of What You Are Saying to Yourself

People who lose their capacity for using inner speech due to brain impairments have reported memory problems as well as a reduced sense of identity. As one example, prominent neuroscientist Jill Bolte Taylor experienced a massive stroke in 1996 that resulted in a...
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