5 Ways to Find Your Calm in a Sea of Stress

5 Ways to Find Your Calm in a Sea of Stress

Life in unpredictable.  As surely as you are singing along with Frank Sinatra, about “That’s Life”, you will find that you are either riding high or feel shot down just like in his lyrics. That’s life (that’s life) that’s what...

The Law of Pure Potentiality…

I need to clear up some common misconceptions.  Yoga is a practice.  Not a religion.  Just like how Buddhism is a way of life…a practice or philosophy.  If you come from another religion or way of life can you take these philosophies with you back to your...
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