12 Ideas for Establishing a Calming Routine

12 Ideas for Establishing a Calming Routine

A guest post by: Leo Babuta One of the most rewarding changes in my life in the last couple of years has been finding peace with a morning routine. I’ve made it a habit to wake before most of the world, at about 4:30 a.m., and just enjoy the quiet and solitude. It has...
30 Frugal Gift Ideas to Show You Appreciate Someone

30 Frugal Gift Ideas to Show You Appreciate Someone

A Guest Post by Leo Babauta What do you get someone if you want to show you appreciate them, but if you don’t have a lot of money to spend? If you have a lot of money, you can buy just about anything for that person. But for those of us with limited budgets, you’ll...
Using Negativity to Practice Gratitude

Using Negativity to Practice Gratitude

This week, some things have tried to jump out, tackle me, and take me down.  In the overall grand scheme of life, they are NOT the big things.  I am sitting here right now asking myself why I let these small, but not nice, things get under my skin?  Why do we, human,...
error: Content is protected !!