Demystifying Yoga and Why You Need to Try it.

Demystifying Yoga and Why You Need to Try it.

It’s time to “demystify yoga”. I remember the first moment I walked into a class known as “hot yoga”.  Yes, it was hotter than hell or so I imagined.  The class was heated to around 102 degrees with about 40% humidity.  I managed to last, but...
9 tips on how to manage your iron overload disease.

9 tips on how to manage your iron overload disease.

9 tips on how to manage your iron overload disease… This post will be dedicated to all of my new friends and friends I have yet to meet.  I can’t wait to get to my quote, but that’s my closing signature as you know.  So here it goes.  Let’s...
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