The ember of anger…and how to put it out.

The ember of anger…and how to put it out.

I am going to admit that there are times I run really hot.  There are things that other people speak about and they just don’t know the real deal.  They live in a bubble and seem to enjoy it there, and that’s fine for them, except when things don’t...
7 Questions to Ask When Dealing with a Trigger

7 Questions to Ask When Dealing with a Trigger

A guest post by Heather Durling Over the last couple of weeks, I have been dealing with some very deeply buried triggers that exist in my conscious and subconscious mind. I’ve done a lot of work in healing from my abusive childhood, so I thought I was doing pretty...
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