2018…the Year of Believing in Yourself.

2018…the Year of Believing in Yourself.

Journey doesn’t want you to stop believing…and neither do I.  I want you to start off every single day with the mentality that you are going to own that day and whatever comes across your radar.  This is for my friend who is grieving, for the one who just...
Manifesting Journal Tips

Manifesting Journal Tips

Once upon a time, I started a journal and acted AS IF what I wrote in the journal had already come true.  I started adding in monthly goals, and then just writing throughout the month AS IF those goals came true.  If I showed you my journal now, you would be amazed at...
5 Ways to Increase Gratitude

5 Ways to Increase Gratitude

Increasing gratitude doesn’t seem like such a hard task, does it?  Well for many people who live in pain daily, it is.  But what if, just for the next 4 weeks, you focused on other tasks instead of your pain.  Maybe you thought about ways to increase your...
4 Weeks to Wellness.

4 Weeks to Wellness.

4 Weeks to Wellness and why you want it in your life! Hi friends, wellness can be yours again!  Not long ago, I was trapped in my body and it was a completely devastating feeling.  I would get up sometime around 10 or 11a.m.  I would stay in my pajamas, and I would...
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