From Panic to Peace…Your Guide to Meditation.

From Panic to Peace…Your Guide to Meditation.

As the yoga class begins, I hit play on the Native American flute music and it wraps around my soul like a healing balm.  I literally shiver and feel myself becoming more still.  More “clicked” in to this present moment.  I breathe deeply and scan the...
5 Tips on How to Find Yourself

5 Tips on How to Find Yourself

Throughout the last 5 years, I have read lots of book trying to point me in the right direction of some “head clarity”.  I have shared what I learned with friends hoping to help them too.  But in the end, I realized, it doesn’t matter what I share...
Stop Using the Word Judge.

Stop Using the Word Judge.

I looked up the word “judge” and tons of articles about the Bible teaching us not to judge appeared.  Then a few more interesting pieces of research…saying that some people like to throw certain verses around to cover up whatever they were doing.  At...
error: Content is protected !!