How to Get Back on the Exercise Train

How to Get Back on the Exercise Train

How to get back on the Exercise Train Guest Post By: Leo Babauta It’s a story most of us have lived through at some time or other: we begin an exercise program, and it’s going well, but after a week or two or a month or two or even a year or two, we fall off the...
10 Things You Notice Near an Empath

10 Things You Notice Near an Empath

Author’s note:  This is not for use on other websites as it is my personal story.  ~Aimee~ I once called the insurance phone number to ask a question.  An hour later, the woman had shared her whole life story with me and I am not sure she ever answered my...
What is Fierce February?

What is Fierce February?

I was pondering what to say to everyone on The Burned Hand fan page, when I came up with #fiercefebruary due to some research I was doing about cortisol levels and self-esteem in the older population.  The word “fierce” is particularly useful in...

Blog Talk Radio Interview

Hi friends…today I had a follow-up radio interview to my previous interview that talked about Living with invisible diseases.  Today the talk focused on how I was able to move forward from all that pain, and start getting back to the life I thought I was going...

3 Tips on Learning to Release What Weighs You Down

Yesterday my friend from Inner Sanctuary: BE Inspired and I led the most amazing workshop called New Year|New Moon Let Go and Look Forward.  I planned the yoga session on releasing and unwinding while Lindsey planned the most amazing meditation and journaling...
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