Using Negativity to Practice Gratitude

Using Negativity to Practice Gratitude

This week, some things have tried to jump out, tackle me, and take me down.  In the overall grand scheme of life, they are NOT the big things.  I am sitting here right now asking myself why I let these small, but not nice, things get under my skin?  Why do we, human,...
5 Ways to Find Your Calm in a Sea of Stress

5 Ways to Find Your Calm in a Sea of Stress

Life in unpredictable.  As surely as you are singing along with Frank Sinatra, about “That’s Life”, you will find that you are either riding high or feel shot down just like in his lyrics. That’s life (that’s life) that’s what...
Spiritual Dark Side…3 Signs You Might Notice.

Spiritual Dark Side…3 Signs You Might Notice.

I will never forget the first time I told someone that I felt more spiritual than religious.  They looked at me like I had just taken the path straight to hell.  In fact, I think that was a time in my life that became a true test to what I believed. Let me break this...
Hacking failure…and using it to your advantage.

Hacking failure…and using it to your advantage.

Failure sucks.  Yup.  We’ve all been there, done that.  You tried and failed miserably.  But what did you do with that knowledge?  Did you give up?  Go on to make more improvements in your life?  Change something about what you did and repeat it to achieve...
It didn’t go as planned…the story of life.

It didn’t go as planned…the story of life.

It didn’t go as planned…what truly ever does? Do you remember your first day of school?  I don’t really.  I just have a recollection that I was in a dress with a tin lunchbox and it was Mickey Mouse.  I think I picked it out because I watched The...
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