3 Myths that Stop You from Moving Forward

3 Myths that Stop You from Moving Forward

I have heard over and over since the beginning of the year that it feels like we are standing still.  We are over thinking, not sleeping, and going over old mistakes. Stress is becoming ingrained…and so are the constant reminders of ways that we are just not...
Get Rid of Bad Energy with these 5 tips.

Get Rid of Bad Energy with these 5 tips.

As you toss and turn for the 5th night in a row, you wake up yet again and realize you were in the middle of a bad dream.  The stress you had all day has been transferred to your dreams. Whatever you were around that day has been sucked up, like a straw, into your...
Monitor Your Impulse Spending Urges

Monitor Your Impulse Spending Urges

A guest post by Leo Babauta Do you have a problem with impulse spending? If so, the first step to controlling it is monitoring your urges. Make it a goal to monitor and track your spending urges over the next week or two. Keep a small notebook handy, and every time...
Haters Going to Hate…How to Move on.

Haters Going to Hate…How to Move on.

I get asked questions weekly from my readers, and this week I was asked about moving on from difficult times; moreover, moving on from those who seem to “hate” us or at least want us to fail. What you have to ask yourself is: Do they hate you or your...
5 Negative People to Avoid…and what to do if cornered.

5 Negative People to Avoid…and what to do if cornered.

You have a headache.  Again.  You were minding your own business when Negatina (not a real name) came into your life. Energetically you know you are not compatible with everyone in your life.  It is not mean.  It is truth.  These people either knowingly or unknowingly...
Zen Mind: How to Declutter

Zen Mind: How to Declutter

A Guest Post by Leo Babauta One of the things that gives me most peace is have a clean, simple home. When I wake up in the morning and walk out into a living room that has been decluttered, that has a minimalist look, and there isn’t junk lying around, there is a calm...
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