Don’t Let the Zombie Thoughts Drag You Down.

Don’t Let the Zombie Thoughts Drag You Down.

I just ate a cookie for breakfast.  It has come to that.  I will say it’s a gluten-free cookie that had oatmeal in it, so it was like I really had oatmeal.  And yesterday, it was well into the afternoon before I realized that I needed to eat.  Zombie thoughts...
5 Toxic Habits That Get in the Way of Your Happiness!

5 Toxic Habits That Get in the Way of Your Happiness!

Before you count this article out, I want you to read it with an open mind.  Take a step back and know that it is written without judgement (I don’t know you, right?), and I am not snatching people up out of their homes questioning them on these 5 toxic habits. ...
Easing into peace. 6 tips to use right now!

Easing into peace. 6 tips to use right now!

The world is a stressful, hectic place.  You get up early and run around.  You look for your keys, the lost shoe, the lunch you hurriedly packed or your microwave meal because you gave up, and then you fly out the door.  Did you remember to kiss the kids?  Lock the...
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