by Aimee | Dec 12, 2018 | Head
What happens to your body when you are around toxic people for too long? DRAMA. Complaining. Negative vibes. An entire miserable life story that you get told day in and day out. By the same person who never takes your advice and never does anything about it. Up...
by Aimee | Nov 29, 2018 | Heart, Spiritual
During the holidays, there might be loads of things on a wish list, or there might be just a few. To be honest, I realized I ask for pretty much the same things each year or a version of similar items and I realized it is all tied in to how I want to feel. So...
by Aimee | Nov 26, 2018 | Heart
I once wrote this post called 5 Signs You are Being Treated Like a Doormat…and it got people thinking. Who is using them and what were the signs (have a look over there if for some reason you aren’t sure if that is you, but because you are reading this, I...
by Aimee | Nov 18, 2018 | Health
First, I would like to start with the obvious. What is meditation? It is the habitual, as in you do it more than once, process of focusing your mind to the present moment and redirecting any stray thoughts that float in during that process. At first, I thought it...
by Aimee | Nov 12, 2018 | Life, Personal Development
Guest Post By Leo Babauta I’ve mentioned this briefly in my morning routine, but I thought I’d explain a little bit more about MITs – Most Important Tasks. It’s not an original concept, but one that I use on a daily basis and that has helped me out tremendously. It’s...
