by Aimee | Jun 6, 2019 | Heart
Are you ever scrolling mindlessly (really it has become a habit) on your social media platform of choice and you see this post from someone and your heart kind of sinks? Maybe your stomach lurches? But whatever it is, you feel weighed down. I am not sure why, but it...
by Aimee | Jun 2, 2019 | Head
One day, you might wake up and realize that you have been pushing people away your entire life. Believe it or not, humans are tribal, and we tend to like our packs. We were not meant to isolate ourselves which is why it’s easier to become depressed when we do. ...
by Aimee | May 14, 2019 | Heart
Back in the day, you talked to people or you didn’t talk to people. Now most people avoid talking to people. It is so easy to hit delete, but I wonder if anyone ever thinks “What will the other person think?” Let’s chat here about this. A...
by Aimee | May 6, 2019 | Heart, Work
It was brought to my attention by someone. They said… First of all, why are other people alluding to others talking about you anyway? Why are they ALLOWING you to be talked about and not only that, by entertaining it, they are reciprocating it. This was the...
by Aimee | May 1, 2019 | Health
At some point in your life, your routine becomes just that. Routine. You start to forget the things that make you feel alive…and happy. You’ll start to notice those signs because you won’t actually want to go into work, or you might hit snooze on...
