by Aimee | Apr 16, 2018 | Head
If you are reading this, you feel strongly that something might be out of balance for you this month. You already have identified with the traits of an...
by Aimee | Apr 10, 2018 | Head
I get it. I really do. It’s been a rough week and it’s only Tuesday. Someone jammed up the copier at work, your car is on E and so is your bank account and it’s nowhere near payday…but what if it didn’t HAVE to be this way? What if...
by Aimee | Apr 3, 2018 | Inspiration
A guest post: By Leo Babauta Too often we are hard on ourselves and feel bad about our lack of progress. We feel guilty that we’ve missed a couple of workouts, or that our progress on our goal has stalled, or that we slipped up and ate some really fattening stuff. But...
by Aimee | Mar 26, 2018 | Head
I have been in contact with many hypocrites in my life. They pretend to have morals or virtues that they don’t actually possess…until it is time to judge someone else. There are loads of hypocrites in every field, religion, place of work, and family. ...
by Aimee | Mar 21, 2018 | Head
I know what most people think of when they hear the word ego. They think of an inflated sense of self and people who act in an egotistic way normally. However, this is where we really need to dig deeper. The ego is basically your identity. And it never stops...
