Welcome to this page
Press play right now to find out how I can instantly help you improve the relationship with your thoughts today! You get a quick and easy guide to journaling that will help you immediately feel better and I would like to introduce myself to you and tell you a little bit about what I do here on the blog.
Thank you for watching and feel free to add this page to your bookmarks. ~Aimee Halpin
Somewhere along the way, I got lost. I followed paths created by the beliefs and opinions of anyone but myself. I gave up my control, my own control of all things. I stopped doing my hair, I stopped making healthy choices. People seemed to accept me more when I cared less for myself. I gave in to the acceptance and lost myself in the process. One day, when scrolling mindlessly through the opinions of others on Facebook, I read a blog post by The Burned Hand, Aimee, it hit home immediately, I then signed up for the newsletter, which I couldn’t get enough of so I looked for more, and I found the Head Heart Health Club, I joined. I was skeptical at first, didn’t take it seriously, then I started really listening, listening with my heart, I started journaling daily, lost as to what to write, but I did it, every day, and continue to. Every single day, something new opens up to me. I do all of the yoga every day now as well. I’d like to think this happened by chance, but it I really don’t think so. How is it possible for exactly what you need, exactly when you need it, happen by chance? I am no longer lost. The progress I have made in 3 months, is more than I have made in my lifetime. I am not afraid to move forward, I’m not afraid to succeed, or fail. This has changed my life, in more ways than I can even list. The gratitude I feel toward Aimee and The Head Heart Health Club is immeasurable! It is truly a gift! – Naomi Marvin
MY LATEST BLOG POSTS …
Protecting Your Inner Fire: Empaths Need This
If you are reading this, you feel strongly that something might be out of balance for you this month. You already have identified with the traits of an empath. << Read more there if you...
5 Surprising Benefits of Changing Your Energy
I get it. I really do. It's been a rough week and it's only Tuesday. Someone jammed up the copier at work, your car is on E and so is your bank account and it's nowhere near payday...but what...
Allow Yourself to be Happy and Proud of Your Progress.
A guest post: By Leo Babauta Too often we are hard on ourselves and feel bad about our lack of progress. We feel guilty that we’ve missed a couple of workouts, or that our progress on our goal...
The Hypocrite’s Game: How Not to Play
I have been in contact with many hypocrites in my life. They pretend to have morals or virtues that they don't actually possess...until it is time to judge someone else. There are loads of...
Reprogramming the Ego: Releasing Negative Thoughts
I know what most people think of when they hear the word ego. They think of an inflated sense of self and people who act in an egotistic way normally. However, this is where we really need to...
Journaling: How it Healed My Life
6 years ago, if you decided to take a scroll through my archives here on this blog, you might be reading an entirely different type of post. One filled with anxiety, depression, and pain. I was...