Welcome to this page
Press play right now to find out how I can instantly help you improve the relationship with your thoughts today! You get a quick and easy guide to journaling that will help you immediately feel better and I would like to introduce myself to you and tell you a little bit about what I do here on the blog.
Thank you for watching and feel free to add this page to your bookmarks. ~Aimee Halpin
Somewhere along the way, I got lost. I followed paths created by the beliefs and opinions of anyone but myself. I gave up my control, my own control of all things. I stopped doing my hair, I stopped making healthy choices. People seemed to accept me more when I cared less for myself. I gave in to the acceptance and lost myself in the process. One day, when scrolling mindlessly through the opinions of others on Facebook, I read a blog post by The Burned Hand, Aimee, it hit home immediately, I then signed up for the newsletter, which I couldn’t get enough of so I looked for more, and I found the Head Heart Health Club, I joined. I was skeptical at first, didn’t take it seriously, then I started really listening, listening with my heart, I started journaling daily, lost as to what to write, but I did it, every day, and continue to. Every single day, something new opens up to me. I do all of the yoga every day now as well. I’d like to think this happened by chance, but it I really don’t think so. How is it possible for exactly what you need, exactly when you need it, happen by chance? I am no longer lost. The progress I have made in 3 months, is more than I have made in my lifetime. I am not afraid to move forward, I’m not afraid to succeed, or fail. This has changed my life, in more ways than I can even list. The gratitude I feel toward Aimee and The Head Heart Health Club is immeasurable! It is truly a gift! – Naomi Marvin
MY LATEST BLOG POSTS …
5 Surprising Benefits of Meditation
First, I would like to start with the obvious. What is meditation? It is the habitual, as in you do it more than once, process of focusing your mind to the present moment and redirecting any...
Purpose Your Day: Most Important Task (MIT)
Guest Post By Leo Babauta I’ve mentioned this briefly in my morning routine, but I thought I’d explain a little bit more about MITs – Most Important Tasks. It’s not an original concept, but one...
Never Would I Ever…
It was dark. Not dark like the lights were out, but a kind of darkness that permeates your bones...your very soul. It was almost like someone was trying to suffocate me...the real me, and I...
Do or do not. There is no try.
This is the best clip in the Universe for living. Really it is. Always with you what cannot be done. Hear you nothing that I say? You must unlearn what you have learned. I feel like Yoda was...
When people show you who they are…pay attention to the lesson.
So. Last year a tree limb fell through my new car window from my neighbor's rotten limb area on the 100 foot oak beside my driveway...that is in his yard. Years before that, the top of my...
Life is Rigged…in Your Favor.
It’s rigged — everything, in your favor. So there is nothing to worry about. Is there some position you want, some office, some acclaim, some award, some con, some lover, maybe two, maybe three,...